SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can help to reduce those tough spots, especially in the midsection. If you're tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliqu